Guided Practice - You Choose the Time and Place
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Selected video recordings of tai chi form review sessions led by Kim Kanzelberger and recorded on Zoom during the pandemic are available for purchase and downloading.
Note: these videos are for those people who have learned or are in the process of learning the Cheng Man-ching 37-posture Tai Chi Chuan form from a qualified instructor. They are not learn-from-scratch videos. |
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An instructional audio recording for the CMC 37-posture Form by Kim Kanzelberger is available for purchase and downloading. This collection of high-quality audio tracks contains detailed instruction for each posture of the Form, plus continuous flow and standing practice narration. Email for details |
Video Collection
Free recordings on YouTube
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Guided Form Review Sessions
Each Guided Form Review video is approximately 30 minutes and has a short introduction emphasizing certain key principles and/or postures. Most of the video is a guided practice. Videos may be purchased for $20 each.
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Zanshin Revisited
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Recorded November 10, 2021
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Evidence-based Tai Chi
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Recorded October 27, 2021
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Suspended Headtop, Upright Body
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Recorded October 20, 2021
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Practice of Two Full Forms
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Recorded October 13, 2021
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Relax and Release
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Recorded October 9, 2021
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Swimming on Land, Mindful Practice
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Recorded September 25, 2021
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Personal Practice
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Recorded September 22, 2021
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Swimming on Land
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Recorded July 17, 2021
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Seated Practice
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Recorded June 30, 2021
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Another Mindfulness Practice
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Recorded May 15, 2021
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Zanshin
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Recorded May 12, 2021
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General Review: Suspended Headtop, Separate Weight, Beautiful Lady's Hand
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Recorded May 8, 2021
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Song of the 13 Postures
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Recorded April 21, 2021
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Separate Yin and Yang - Yin Point of View
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Recorded March 27, 2021
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Tai Chi Classics: Double-Weighted
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Recorded February 27, 2021
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Beautiful Lady's Hand
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Recorded February 6, 2021
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Full Form Review
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Recorded December 16, 2020
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Principled Practice
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Recorded December 5, 2020
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Review of First Section of Form
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Recorded October 14, 2020
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Withdraw and Push, Cross Hands
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Recorded October 10, 2020
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Deflect Downward, Chop, and Punch
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Recorded October 7, 2020
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Brush Knee, Play the Lute
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Recorded October 3, 2020
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Lift Hands, Shoulder, White Crane Spreads Wings
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Recorded September 30, 2020
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Single Whip
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Recorded September 19, 2020
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Grasping the Sparrow's Tail
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Recorded September 16, 2020
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Shadowcliff Practice
Audio review of the Form with a view of Colorado's Grand Lake |
Recorded August 5, 2020
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Mindfulness Practice
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Recorded July 29, 2020
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Soft vs Relax
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Recorded June 17, 2020
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Art of Principle
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Recorded June 13, 2020
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Intensive Form Review Sessions
Each Intensive Form Review video is approximately one hour and details the movements in one-fourth of the CMC 37-posture Form. These videos may be purchased for $30 each or $100 for the complete set.
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Intensive Form Review Part 1 Preparation through White Crane Spreads Wings Recorded March 20, 2021 Intensive Form Review Part 2 Brush Knee Left through Fist Under Elbow Recorded March 20, 2021 |
Intensive Form Review Part 3 Repulse Monkey through Kick With Heel Recorded March 21, 2021 Intensive Form Review Part 4 Brush Knee Right through Cross Hands Recorded March 21, 2021 |
