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CENTER STATES TAI CHI CHUAN
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sessions on demand

Guided Practice - You Choose the Time and Place

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​Selected video recordings of tai chi form review sessions led by Kim Kanzelberger are available for on-demand rental. Recordings are accessed via a private link that allows unlimited online viewing for various time periods as indicated per video. See the Video Collection below for details.

Note: these videos are for those people who have learned or are in the process of learning the Cheng Man-ching 37-posture Tai Chi Chuan form from a qualified instructor. They are not learn-from-scratch videos.

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​An instructional audio recording for the CMC 37-posture Form by Kim Kanzelberger is available for purchase and downloading. This collection of high-quality audio tracks contains detailed instruction for each posture of the Form, plus continuous flow and standing practice narration. Email for details

Video Collection

Guided Form Review Sessions
Each Guided Form Review video is approximately 30 minutes and has a short introduction emphasizing certain key principles and/or postures. Most of the video is a guided practice. Videos may be rented for a period of 3 days for $5 each or 7 days for $10 each.
​Art of Principle
Soft vs Relax
Mindfulness Practice
Grasping the Sparrow's Tail
Single Whip
Lift Hands, Shoulder, White Crane Spreads Wings
Brush Knee, Play the Lute
Deflect Downward, Chop, and Punch
Withdraw and Push, Cross Hands
Review of First Section of Form
Intensive Form Review Sessions
Each Intensive Form Review video is approximately one hour and details the movements in one-fourth of the CMC 37-posture Form. These videos may be rented for a period of 3 days for $10 each or 7 days for $15 each.
Intensive Form Review Part 1
Preparation through White Crane Spreads Wings
from the 2020 Holiday Form Review Weekend
​Intensive Form Review Part 2
Brush Knee Left through Fist Under Elbow
from the 2020 Holiday Form Review Weekend
Intensive Form Review Part 3
Repulse Monkey through Kick With Heel 
​from the 2020 Holiday Form Review Weekend
Intensive Form Review Part 4
Brush Knee Right through Cross Hands
from the 2020 Holiday Form Review Weekend
Technology tip: ​Viewing a video requires streaming (downloading and saving is not available), thus a high-speed internet connection is strongly recommended for best quality and performance. ​

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Contact Us
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centerstatestaichi@gmail.com
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​816-531-0065


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