Guided Practice - You Choose the Time and Place
|
Selected video recordings of tai chi form review sessions led by Kim Kanzelberger and recorded on Zoom during the pandemic are available for purchase and downloading.
Note: these videos are for those people who have learned or are in the process of learning the Cheng Man-ching 37-posture Tai Chi Chuan form from a qualified instructor. They are not learn-from-scratch videos. |
|
An instructional audio recording for the CMC 37-posture Form by Kim Kanzelberger is available for purchase and downloading. This collection of high-quality audio tracks contains detailed instruction for each posture of the Form, plus continuous flow and standing practice narration. Email for details |
Video Collection
Free recordings on YouTube
|
|
|
Guided Form Review Sessions
Each Guided Form Review video is approximately 30 minutes and has a short introduction emphasizing certain key principles and/or postures. Most of the video is a guided practice. Videos may be purchased for $20 each.
Most recently added:
|
Zanshin Revisited Recorded November 10, 2021 Evidence-based Tai Chi Recorded October 27, 2021 Suspended Headtop, Upright Body Recorded October 20, 2021 Practice of Two Full Forms Recorded October 13, 2021 Relax and Release Recorded October 9, 2021 |
Swimming on Land, Mindful Practice Recorded September 25, 2021 Personal Practice Recorded September 22, 2021 Swimming on Land Recorded July 17, 2021 Seated Practice Recorded June 30, 2021 |
Other sessions:
|
Another Mindfulness Practice
|
Recorded May 15, 2021
|
|
Zanshin
|
Recorded May 12, 2021
|
|
General Review: Suspended Headtop, Separate Weight, Beautiful Lady's Hand
|
Recorded May 8, 2021
|
|
Song of the 13 Postures
|
Recorded April 21, 2021
|
|
Separate Yin and Yang - Yin Point of View
|
Recorded March 27, 2021
|
|
Tai Chi Classics: Double-Weighted
|
Recorded February 27, 2021
|
|
Beautiful Lady's Hand
|
Recorded February 6, 2021
|
|
Full Form Review
|
Recorded December 16, 2020
|
|
Principled Practice
|
Recorded December 5, 2020
|
|
Review of First Section of Form
|
Recorded October 14, 2020
|
|
Withdraw and Push, Cross Hands
|
Recorded October 10, 2020
|
|
Deflect Downward, Chop, and Punch
|
Recorded October 7, 2020
|
|
Brush Knee, Play the Lute
|
Recorded October 3, 2020
|
|
Lift Hands, Shoulder, White Crane Spreads Wings
|
Recorded September 30, 2020
|
|
Single Whip
|
Recorded September 19, 2020
|
|
Grasping the Sparrow's Tail
|
Recorded September 16, 2020
|
|
Shadowcliff Practice
Audio review of the Form with a view of Colorado's Grand Lake |
Recorded August 5, 2020
|
|
Mindfulness Practice
|
Recorded July 29, 2020
|
|
Soft vs Relax
|
Recorded June 17, 2020
|
|
Art of Principle
|
Recorded June 13, 2020
|
Intensive Form Review Sessions
Each Intensive Form Review video is approximately one hour and details the movements in one-fourth of the CMC 37-posture Form. These videos may be purchased for $30 each or $100 for the complete set.
|
Intensive Form Review Part 1 Preparation through White Crane Spreads Wings Recorded March 20, 2021 Intensive Form Review Part 2 Brush Knee Left through Fist Under Elbow Recorded March 20, 2021 |
Intensive Form Review Part 3 Repulse Monkey through Kick With Heel Recorded March 21, 2021 Intensive Form Review Part 4 Brush Knee Right through Cross Hands Recorded March 21, 2021 |
